Oven Baked Salmon with Vegetable

Method: Oven-Bake

Ingredients

100g Salmon

1/2 Corn

1/4 Broccoli

1/2 Carrot

1/4 Capsicum 

Olive oil, salt & pepper for seasoning

Preparation

• Season salmon with salt, pepper & parsley leave

• Cut broccoli, carrot & capsicum into bite size

• Trim corn kernels from corncob

• Drizzle olive on the base of the casserole

• Put salmon, broccoli, carrot, capsicum & corn kernels into the casserole - Drizzle fresh lemon juice, olive oil, salt & pepper over the ingredients

• Place into oven for 15-20 mins at 220°C

• Ready for serve once cooked or cool it down for lunch-at-work packing!

#cookmeals